SPORT SPECIFIC ATHLETIC DEVELOPMENT

Team Training is designed for athletic teams looking to elevate their performance through structured strength and conditioning. These private sessions build power, speed, coordination, and injury resilience—tailored to your sport and season.

What is a session and how many can we do?

60 Minute Sessions, minimum 1x/week for at least 8 weeks.

How Does it Work?

A team manager reaches out to cj@crossfitindiana.com to register and secure your team’s spot and schedule.

Cost:

• 1 session/week: $150 per session

• 2 sessions/week: $150 + $135 =$285 per week

• each additional weekly session incurs an additional 10% discount

Example:

Team training 2x/week for 8 weeks

→ 16 total sessions × $285/week = $2,280

Is it open to the Public?

No! This is private training for your team, and your team only! Sessions are open to 10-16 athletes, but if you've got more, let us know!