Based in Indiana, PA, CrossFit Indiana's gym and classes help busy, working professionals regain control of their bodies & build strength, no matter your current fitness level. Work with our coaches to discover the fittest you - our mission is to help you feel empowered to pursue your health and fitness goals in a supportive environment with world class coaching. Join us for a workout class today!
You will get in the best shape of your life with us.
Workouts may be tough, but they will always be fun.
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Monday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Tuesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Thursday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 5:00 PM - 6:00 PM |
CrossFit 6:00 PM - 7:00 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 5:00 PM - 6:00 PM |
Saturday |
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CrossFit 9:00 AM - 10:00 AM |
CrossFit Kids 10:15 AM - 11:00 AM |
Sunday |
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We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
It is our goal to challenge every person to become a better version of themselves.
1410 Wayne Ave, Indiana, PA 15701, United States of America
Have questions or not sure where to start? Use the form to send us an email and we'll get in touch to provide a personalized journey.
Schedule your free week trial with us by clicking here or filling out our contact form with all of your details, and we will contact you to schedule your free week trial.
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards.
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Trusted and loved by hundreds of Indiana residents.
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Do something today that you will be proud of tomorrow.
1410 Wayne Ave, Indiana, PA 15701, United States of America