JOIN THE #800gCHALLENGE®
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it!
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
There are prizes, but if you follow this strictly, the true prize will be health, and increasing your chances of fighting off illnesses.
May 1 - May 31, 2023
You can register HERE
***Anyone can participate but you must have an active membership to win the top prize!
Group meeting, 2 weeks prior to go over challenge rules and answer questions. Date/time TBA
We will be using SugarWOD to log scores and leaderboard throughout the challenge.
1st: $50of membership (must have active membership for this at start of challenge)
****There will be other prizes for runner ups. The number of prizes and costs depends on the number of sign-ups.